
Harvey Wilson
My name is Harvey Wilson, and over the past decade, I’ve completed over a dozen marathons and ultramarathons. Along the way I’ve developed expertise in training regimes, injury prevention, and holistic lifestyle improvement. I share detailed insights and advice to help runners of all levels reach their full potential, both on the road and in all aspects of their lives.


The Best Advice a Gym Coach Gives to Avoid Injuries During Workouts
Harvey Wilson
July 5, 2025
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6 Best Running Podcasts for Motivation โ Top Picks for Every Runner
Harvey Wilson
July 4, 2025
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How to Find Enough Time for Exercise and Study Without Sacrificing Sleep
Harvey Wilson
July 4, 2025
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How To Become a Certified Personal Trainer: Steps, Costs, and Requirements
Harvey Wilson
July 1, 2025
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Half Marathon Training Plan for Beginners – Simple 12-Week Guide
Harvey Wilson
July 1, 2025
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How Many Miles Should You Run Weekly โ Training Tips Explained
Harvey Wilson
July 1, 2025
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Why Serious Runners Rotate Their Shoes to Protect Their Feet
Harvey Wilson
June 27, 2025
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