18 Hilarious Anxiety Memes That Are So Relatable

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Anxiety is something that no one really likes. Okay, let me rephrase that. Anxiety is something that no one likes. Let’s be honest – anxiety sucks.

As someone who has dealt with my fair share of anxiety for my whole life, I can admit firsthand that I am not a fan – “would not recommend”.

For those of us that have the pleasure of having anxiety as a constant companion in our lives (*cough cough* or are cursed with it), we can easily recognize an anxiety-inducing situation. We’re very familiar with them.

So for those who aren’t as familiar, what is anxiety? Anxiety is a feeling of worry, nervousness, or unease. Anxiety disorders can include intense, excessive, and persistent worry about everyday situations.

Anxiety is not a lot of fun and is definitely a party pooper.

Anxiety can take over your mind and ruin your day when you least expect it. It’s always when you least expect it…

A little humor can make something heavy like anxiety a little more tolerable. I found a list of my favorite anxiety memes and wanted to share them with you.

If you have struggled with anxiety like me, you will definitely relate to these memes and find them hilarious.

And remember, help is always available if you need it. Check out my Mental Health Resource page for more information about where to go for support.

You are definitely not alone.