Anxiety is something nobody likes. Let’s be honest – anxiety sucks.
As someone who has dealt with anxiety my whole life, I can say firsthand that I am not a fan – definitely “would not recommend”.
For those of us who have anxiety as a constant companion (or curse), we can easily spot an anxiety-inducing situation. We’re very familiar with them.
But for those who aren’t as familiar, what is anxiety? Anxiety is a feeling of worry, nervousness, or unease. Anxiety disorders can involve intense, excessive, and persistent worry about everyday situations.
Anxiety is no fun and is definitely a party pooper.
It can take over your mind and ruin your day when you least expect it. It’s always when you least expect it…
A little humor can make something heavy like anxiety a bit more tolerable. I’ve found a list of my favorite anxiety memes and wanted to share them with you.
If you’ve struggled with anxiety like me, you’ll definitely relate to these memes and find them hilarious.
And remember, help is always available if you need it. Check out my Mental Health Resource page for more information on where to go for support.
You are definitely not alone.
7 Best Anxiety Memes
Why does anxiety always win the argument?
Yes, this is true. It’s never too hard to find something new to worry about.
Trying to pretend like everything’s fine when this is happening in your head…
This one is my personal favorite and has happened 5,000,000 times:
Olympic Gold Medalist!
Yep! I’ll never let that one go.
That’s not too reassuring…
Welp, that’s it!
