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Runners

Man in an orange jacket running through a puddle on a suburban street lined with autumn trees

Negative Split in Running – What It Is and How to Do It?

Dan Trapanti July 4, 2025
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Close-up view of performance running shoes

Why Serious Runners Rotate Their Shoes to Protect Their Feet

Harvey Wilson June 27, 2025
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Two trail runners navigate a scenic mountain path

Best Ultra Marathon Runners of the Year

Harvey Wilson May 26, 2025
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A person performing lunges by the water, focusing on building posterior chain strength for better running performance

Posterior Chain Strength for Runners – What It Is & Why It Matters

Harvey Wilson May 7, 2025
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Smart Recovery Strategies for Runners Over 40

Harvey Wilson May 7, 2025
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A Couple Running Together on A Road, Highlighting the Importance of Self-Care Tips for Runners

5 Simple Self-Care Tips for Runners

Harvey Wilson March 10, 2025
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Three people jogging on a paved track

Running with Accessories – How Not to Look Like You’re on a Shopping Spree

Harvey Wilson December 23, 2024
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Female runner with hands on injured hamstring

How to Protect Your Career from Injuries – Tips for Pro Athletes

Harvey Wilson December 23, 2024
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Runner resting his legs after a workout

How to Manage Restless Legs When You’re a Runner

Harvey Wilson December 20, 2024
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Woman running during a practice

How Much Running Is Too Much? Knowing Your Limits to Prevent Injury

Harvey Wilson December 16, 2024
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