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Runners

Trkačica hvata dah i opušta se nakon intenzivnog trčanja na otvorenom

7 Breathing Techniques Runners Use to Calm Anxiety Before a Race

Harvey Wilson October 20, 2025
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Athletes sprinting side by side on a blue track during an international race, captured with motion blur to highlight speed

10K World Records – USA and Global Champions Compared

Harvey Wilson October 16, 2025
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A male athlete sprinting at full speed with the letters “VMA” trailing behind in motion blur, symbolizing velocity and performance

What Is VMA in Running? How to Measure and Analyze It Accurately

Harvey Wilson October 14, 2025
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Focus on the shoulder and upper back during a therapeutic massage session

Deep Tissue Massage for Runners and How it Speeds Recovery

Harvey Wilson September 18, 2025
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Brown capsules gently detach from a dark bottle

8 Best Supplements to Boost Stamina and Endurance for Runners

Harvey Wilson July 17, 2025
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Man in an orange jacket running through a puddle on a suburban street lined with autumn trees

Negative Split in Running – What It Is and How to Do It?

Dan Trapanti July 4, 2025
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Close-up view of performance running shoes

Why Serious Runners Rotate Their Shoes to Protect Their Feet

Harvey Wilson June 27, 2025
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Two trail runners navigate a scenic mountain path

Best Ultra Marathon Runners of the Year

Harvey Wilson May 26, 2025
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A person performing lunges by the water, focusing on building posterior chain strength for better running performance

Posterior Chain Strength for Runners – What It Is & Why It Matters

Harvey Wilson May 7, 2025
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Smart Recovery Strategies for Runners Over 40

Harvey Wilson May 7, 2025
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