
Harvey Wilson
My name is Harvey Wilson, and over the past decade, I’ve completed over a dozen marathons and ultramarathons. Along the way I’ve developed expertise in training regimes, injury prevention, and holistic lifestyle improvement. I share detailed insights and advice to help runners of all levels reach their full potential, both on the road and in all aspects of their lives.


How Good Coaches Help You Build Confidence on Your First Day at the Gym
Harvey Wilson
July 6, 2025
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The Best Advice a Gym Coach Gives to Avoid Injuries During Workouts
Harvey Wilson
July 5, 2025
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6 Best Running Podcasts for Motivation – Top Picks for Every Runner
Harvey Wilson
July 4, 2025
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How to Find Enough Time for Exercise and Study Without Sacrificing Sleep
Harvey Wilson
July 4, 2025
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How To Become a Certified Personal Trainer: Steps, Costs, and Requirements
Harvey Wilson
July 1, 2025
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Half Marathon Training Plan for Beginners – Simple 12-Week Guide
Harvey Wilson
July 1, 2025
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How Many Miles Should You Run Weekly – Training Tips Explained
Harvey Wilson
July 1, 2025
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