Are you ready to run the marathon distance? The marathon is the ultimate distance goal for many runners. 26.2 miles. Running a marathon is an …
How To Know If You Are Ready For The Marathon Distance
How To Find The Right Running Socks
In the running world, we always talk about how important it is to get a good pair of running shoes. But we rarely talk about …
The Ultimate Guide To Running In The Heat
Summer is finally here, and while I am so thankful for the warmer weather, the heat and humidity can make running more difficult. Running in …
15 Powerful Journal Prompts for Mental Health
I am a huge fan of journaling. I started journaling as a kid and after taking a long break, I picked it up again a …
The Best Father’s Day Gift Ideas for Runner Dads
I recently created a Mother’s Day Gift Guide for Runner Moms! I figured I would do the same thing and create a gift guide for …
How to Make Running Easier
There’s no doubt that when you’re a beginner runner, running can be very hard! I attempted to run several times (unsuccessfully) before I finally found …
25 Running Motivation Tips That Will Excite You
Recently I was talking with a new runner and she shared with me that she aspires to develop a regular running routine, but sometimes she …
Are Memory Foam Shoes Good for Running? The Surprising Answer
One of the most common things that new runners ask about is how to find the most comfortable and durable pair of running shoes. It’s …
Powerful Ways You Can Break The Stigma of Mental Illness
Breaking the stigma surrounding mental illness has been on my mind a lot lately. May is Mental Health Awareness Month! I thought this would be …
