If you have any questions about Running for Wellness, don’t hesitate to reach out!
I am open to partnering with organizations, bloggers or brands that I support. Email me at email@example.com to discuss any of the following:
I am happy to consider Freelance Writing opportunities related to running, mental health advocacy, and general wellness.
Samples of Published Work:
NAMI Keystone PA: Taking Care of your Mental Health this Winter
Still I Run Community: Why is Running Good for Your Mental Health?
Still I Run Community: Out of the Darkness
Still I Run Community: Jeff’s Story: My Husband’s Journey with Mental Illness
Virtual Running Club: Why Hire a Running Coach
I’m Loving Me Project: Out of the Darkness: My Battle with Anxiety
Our Bipolar: Caring for a Loved One with a Serious Mental Illness
Heather LeGuilloux Mental Health Blog: Running – The Self-Care Tool That Transformed My Mental Health
The Daily Positive: 5 Tips for a Beginner Runner
Bipolar Brave: Running to Overcome Anxiety
I have been featured in the following publications:
Prevention Magazine: 10 Best Hydration Packs for Every Type of Outdoor Adventure
Health: The 14 Best Running Leggings, According to Women Who Run Every Day
Running Explained: Running & Mental Health with Lauren Sheu
CBS: Exclusive Interview with Lauren Sheu
Medium/Runner’s Life: Three Tips to Help Decide What to do When The Struggle Bus Hits
The Lifestyle Blogger UK: Tips from Fitness Experts – How to Get Started
Marathon Handbook: Is Running Bad for Your Knees?
Runner Click: The 80/20 Guide To Marathon Training: 9 Running Coaches Give Expert Advice
Authority Magazine: Women In Wellness: Lauren Sheu Of Running for Wellness On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing
I love to help others by sharing my own mental health story and the importance of mental health to your overall wellbeing. I can be booked for speaking events for your organization, school, church, or run club. I am currently a NAMI Keystone IOOV Presenter. I share my story with students and community organizations to raise awareness and break the stigma surrounding mental illness.
I will accept Sponsored posts on my site if the product or service is in alignment with my personal views and opinions.
Product Reviews & Giveaways
I am happy to give open and honest reviews of products and services that I have tried. I also love to host giveaways so that my readers have the opportunity to learn about and try the product or service as well.