If you have any questions about Running for Wellness, don’t hesitate to reach out!
I am open to partnering with organizations, bloggers or brands that I support. Email me at firstname.lastname@example.org to discuss any of the following:
I am happy to consider Freelance Writing opportunities related to running, mental health advocacy, and general wellness.
Samples of Published Work:
NAMI Keystone PA: Taking Care of your Mental Health this Winter
Still I Run Community: Why is Running Good for Your Mental Health?
Still I Run Community: Out of the Darkness
Still I Run Community: Jeff’s Story: My Husband’s Journey with Mental Illness
Virtual Running Club: Why Hire a Running Coach
I’m Loving Me Project: Out of the Darkness: My Battle with Anxiety
Our Bipolar: Caring for a Loved One with a Serious Mental Illness
Heather LeGuilloux Mental Health Blog: Running – The Self-Care Tool That Transformed My Mental Health
The Daily Positive: 5 Tips for a Beginner Runner
Bipolar Brave: Running to Overcome Anxiety
I have been featured in the following publications:
Prevention Magazine: 10 Best Hydration Packs for Every Type of Outdoor Adventure
Health: The 14 Best Running Leggings, According to Women Who Run Every Day
Running Explained: Running & Mental Health with Lauren Sheu
CBS: Exclusive Interview with Lauren Sheu
Medium/Runner’s Life: Three Tips to Help Decide What to do When The Struggle Bus Hits
The Lifestyle Blogger UK: Tips from Fitness Experts – How to Get Started
Marathon Handbook: Is Running Bad for Your Knees?
Runner Click: The 80/20 Guide To Marathon Training: 9 Running Coaches Give Expert Advice
Authority Magazine: Women In Wellness: Lauren Sheu Of Running for Wellness On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing
I love to help others by sharing my own mental health story and the importance of mental health to your overall wellbeing. I can be booked for speaking events for your organization, school, church, or run club. I am currently a NAMI Keystone IOOV Presenter. I share my story with students and community organizations to raise awareness and break the stigma surrounding mental illness.
I will accept Sponsored posts on my site if the product or service is in alignment with my personal views and opinions.
Product Reviews & Giveaways
I am happy to give open and honest reviews of products and services that I have tried. I also love to host giveaways so that my readers have the opportunity to learn about and try the product or service as well.
Take charge of your wellness! Download the FREE Daily Wellness Planner printable!
Connect with Running for Wellness
- Join my private Facebook group: Tips & Support for Women Running for Mental Health
- Follow me on Instagram