So here were are in September already. It’s hard to think that this COVID thing, along with the new way of life that has come with it, has been around …

So here were are in September already. It’s hard to think that this COVID thing, along with the new way of life that has come with it, has been around …
Exercise During a Pandemic? The last year has been interesting to say the least. Being quarantined has thrown a wrench into all of our daily lives. Stress, isolation, and anxiety …