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updated on September 17, 2020September 10, 2020Mental Health Wellness

Out of the Darkness: My Battle with Anxiety

Did you know that 1 in 5 people live with a mental health condition? Chances are you or someone you know has been affected. I …

Hi, I'm Lauren! I'm a runner, mental health advocate, speaker, writer, a working mama, proud wife, and running coach. I talk about running and mental health to show you that you're not alone and that you're capable of more than you think.