You’ve probably heard the saying “When it comes to trying something new, the hardest step is just getting started”. This is definitely true in the case of running! For a …
Running
Showing: 55 - 62 of 62 RESULTS
Finding the Right Running Shoes for You
Learn How to Pick the Best Running Shoes for You Finding the right pair of running shoes can be really confusing and overwhelming. There are so many options, where do …
Recap Of My First Virtual Race: Pittsburgh Half Marathon 2020
Virtual Pittsburgh Half Marathon On Saturday, I completed my 5th half marathon! This half marathon was a lot different from my previous 4. This was my very first virtual race, …
The Truth Behind Why I Run: Running for Mental Health
Let’s Run to Break the Stigma Did you know that 1 in 4 people struggle with mental illness in any given year? The odds are you have a close friend …
Get to Know Coach Lauren
Who is Coach Lauren? Hi everyone, there are a few new faces around here so I wanted to take a minute to do a little intro so that you can …
Get Motivated To Exercise During A Pandemic
Exercise During a Pandemic? The last year has been interesting to say the least. Being quarantined has thrown a wrench into all of our daily lives. Stress, isolation, and anxiety …
What is a Running Coach? Why Should You Work with One?
So, you may be wondering what is a Running Coach anyway? And why should you work with one? Why not just try running on your own? There are many benefits …
Are You Ready to Run for Wellness?
Welcome! Hello friends! I’m Lauren, I am so excited to finally launch my new business, Running for Wellness! What is Running for Wellness? Running for Wellness is a run coaching …
