Underrated Running Gear As runners, we put a lot of focus on getting the right running gear. One of the first things we usually think …
5 Important Pieces of Running Gear That Are Often Overlooked
Running
Advice for Running Your First Half Marathon
Running Your First Half Marathon So you signed up for your first half marathon? Congratulations! You probably feel very excited and nervous at the same …
How Often Should You Run?
How Many Days Per Week Should I Run? A very common question that a lot of runners ask is “How many days per week should …
How to Make Treadmill Running Less Boring
Treadmill Running Tips I definitely prefer to do my runs outside when I can. Running outside is great to get a change of scenery and …
Why is Running Good for your Mental Health?
Anxiety Can Manifest Anywhere We were at one of the nicest places I’ve ever seen. Hiking up the hill to tour another castle in the …
Fitting Running in your Schedule as a New Mom
Becoming a mom for the first time is an absolutely magical time. It is also completely exhausting and at some times tests you in ways …
How Important are Negative Splits?
And What Are Negative Splits Anyway? One of the things I learned when I began training for half marathons and marathons was about how to …
2021, Week 1 – A New Beginning
Happy New Year! It’s finally 2021. I’m hoping and praying that 2021 is a much better year for all of us. New Years is actually …
2020 Reflection – A Look Back at the Year
Well, we’re finally at the end of 2020. It seemed like the end of this year would never come. When I take a look back …
