Breaking the stigma surrounding mental illness has been on my mind a lot lately. May is Mental Health Awareness Month! I thought this would be the perfect time to write …
Break The Stigma
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Guest Post: Our Bipolar
Today I will be featuring my first Guest Post by my new friend, Jess Kanotz. I have had the pleasure of getting to know Jess over the last few months …
A New Diagnosis – Bipolar II
As I have mentioned before in former blog posts, my husband Jeff was diagnosed with Major Depression and PTSD in June of 2018. He has been fighting hard ever since …
Caring for a Loved One with a Serious Mental Illness
Lately, I have been doing my best to speak out about mental health to raise awareness in the midst of this turbulent year. I have shared openly about my experience …
3 Powerful Ways You Can Advocate for Mental Health
May is Mental Health Awareness Month, and to celebrate I will be sharing more mental health content this month! This is the perfect time to spread awareness and advocate for …
Out of the Darkness: My Battle with Anxiety
Did you know that 1 in 5 people live with a mental health condition? Chances are you or someone you know has been affected. I recently was nominated to be …
The Truth Behind Why I Run: Running for Mental Health
Let’s Run to Break the Stigma Did you know that 1 in 4 people struggle with mental illness in any given year? The odds are you have a close friend …
