Breaking the stigma surrounding mental illness has been on my mind a lot lately. May is Mental Health Awareness Month! I thought this would be the perfect time to write …
Break The Stigma
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Guest Post: Our Bipolar
Today I will be featuring my first Guest Post by my new friend, Jess Kanotz. I have had the pleasure of getting to know Jess over the last few months …
3 Powerful Ways You Can Advocate for Mental Health
May is Mental Health Awareness Month, and to celebrate I will be sharing more mental health content this month! This is the perfect time to spread awareness and advocate for …
The Truth Behind Why I Run: Running for Mental Health
Let’s Run to Break the Stigma Did you know that 1 in 4 people struggle with mental illness in any given year? The odds are you have a close friend …
