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  • Home
  • Beginners’ Corner
  • Exercise Safety
  • Personal Growth
  • Mindfulness & Meditation
  • Nutrition
  • News
  • More
    • About Me
    • Editorial Policy

Beginners’ Corner

Are you new to running, fitness, or personal development? The Beginners’ Corner is the perfect place to start your journey! Here you’ll find resources, tips, and advice tailored specifically for those just getting started.

Runner leading a large group of participants in a marathon on a sunlit road surrounded by trees

How to Mentally Prepare for Your First Marathon

Harvey Wilson April 4, 2025
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Pre-Workout and After-Workout Nutrition

What to Eat Before and After Workouts to Control Appetite and Increase Energy

Harvey Wilson April 3, 2025
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Woman smiling while jogging outdoors on a sunny trail, wearing a white tank top

Best Stretches to Do After a Long Run – What to Know?

Harvey Wilson April 2, 2025
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A woman enjoys a brisk run through a vibrant urban park

Runners’ Essentials for Boosting Performance and Recovery

Harvey Wilson March 25, 2025
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Runners Participating in The Nyc Marathon, Showcasing the Excitement of The Nyc Marathon Entry Lottery

How Does the NYC Marathon Entry Lottery Work?

Harvey Wilson March 25, 2025
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Hilarious Gym Quotes to Keep You Motivated

Top 400 Hilarious Gym Quotes to Keep You Motivated

Harvey Wilson March 13, 2025
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6 Essential Running Tips for Beginners to Boost Your Fitness

Harvey Wilson March 4, 2025
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Three women in colorful athletic wear standing outdoors, wearing sports belts for carrying essentials while running

How to Keep Your Phone Safe and Accessible While Running

Harvey Wilson February 25, 2025
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Man creating running schedule on his PC

How to Create a Running Training Plan That Actually Works

Harvey Wilson December 29, 2024
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Three people jogging on a paved track

Running with Accessories – How Not to Look Like Youโ€™re on a Shopping Spree

Harvey Wilson December 23, 2024
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