
Harvey Wilson
My name is Harvey Wilson, and over the past decade, I’ve completed over a dozen marathons and ultramarathons. Along the way I’ve developed expertise in training regimes, injury prevention, and holistic lifestyle improvement. I share detailed insights and advice to help runners of all levels reach their full potential, both on the road and in all aspects of their lives.


Average Human Running Speeds – Insights by Age and Gender
Harvey Wilson
December 17, 2024
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How Much Running Is Too Much? Knowing Your Limits to Prevent Injury
Harvey Wilson
December 16, 2024
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Top 500 Running Team Names for Families, Moms, Kids, and More
Harvey Wilson
December 16, 2024
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Carbs, Protein, or Fats? What Works Best for Endurance Athletes
Harvey Wilson
December 5, 2024
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Treadmill Workouts for Outdoor Runners – Turning a Winter Necessity Into an Advantage
Harvey Wilson
December 4, 2024
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Why a Triathlon-Specific Diet Can Make or Break Your Race (Best Triathlon Diet For Racing)
Harvey Wilson
November 20, 2024
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60+ Best Bible Verses for Athletes – Motivation and Strength from Scripture
Harvey Wilson
October 11, 2024
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100 Hilarious Marathon Signs for Spectators to Keep Runners Motivated
Harvey Wilson
October 10, 2024
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