
Harvey Wilson
My name is Harvey Wilson, and over the past decade, I’ve completed over a dozen marathons and ultramarathons. Along the way I’ve developed expertise in training regimes, injury prevention, and holistic lifestyle improvement. I share detailed insights and advice to help runners of all levels reach their full potential, both on the road and in all aspects of their lives.





Does Intense Exercise Damage Male Fertility? Facts You Should Know
Harvey Wilson
June 13, 2025
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6 Things That Can Trigger Shoulder Damage – And How to Train Safely
Harvey Wilson
June 12, 2025
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Hamstring Rehab for Runners – Strength, Mobility & Rebuild Phases
Harvey Wilson
June 10, 2025
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