I offer the following run coaching services:
Basic Run Coaching
Best for someone who is looking for an individualized training plan and light support from a Certified Running Coach.
Premium Run Coaching
Best for someone who is looking for lots of one on one support and guidance from a Certified Running Coach.
Premium Plus Run Coaching
Best for someone who is looking for lots of one on one support and guidance from a Certified Running Coach and lots of extras.
Common Qs And As:
My mission is to help women improve their mental health and wellbeing through running.
How does run coaching work?
You will share your running history, background, and goals with me. I create and share a customized training plan designed to help you reach your unique running goal. I hold you accountable, provide one on one support, and give positive reinforcement to get you to your goal!
Do you offer a referral discount?
Yes! If you refer a friend and they sign up for coaching, you will both receive 15% off your next month of coaching!
Do I have to sign up for a certain number of months?
No! My coaching is month to month. You do not need to sign a long-term contract and you can cancel whenever you want.
Take charge of your wellness! Download the FREE Daily Wellness Planner printable!
Connect with Running for Wellness
- Join my private Facebook group: Tips & Support for Women Running for Mental Health
- Follow me on Instagram