Premium Plus Run Coaching


The Premium Plus Run Coaching option is best for someone who is looking for lots of one on one support and guidance from a Certified Running Coach and lots of extras.ย  This level offers the highest level of support.



  • What youโ€™ll get:
    • Assessment phone call
    • Access to ‘Women Running for Mental Health‘ Private Facebook Group
    • Individualized training plan on VDOT02, updated weekly
    • Weekly coaching feedback
    • Unlimited contact via text, email and VDOT02
    • Bi-Weekly Phone Coaching Consult
    • Running Form Analysis
    • Injury Prevention Routine