One on One Run Coaching
The One on One Run Coaching option is best for someone who is looking for lots of one on one support and guidance from a Certified Running Coach. This option offers unlimited contact with your coach via email, text, and Training Peaks. This option also includes unlimited schedule adjustments. This option is a monthly coaching subscription at $99 per month.
With this option, we will start with an assessment phone call to review your running history, your running motivations, and goals. We will use this information to create a customized training plan for you. The plan will be delivered to you electronically via Training Peaks. In addition to the unlimited contact with your coach, you will receive daily reminder emails of your workouts. We will also hold monthly goal check-ins via phone or email to review your progress.