We at Running for Wellness, LLC love to share our passion for running and advocate for mental health through our blog and our business.

With that said, we are not doctors or therapists. Always consult with your doctor before starting any workout program and seek professional help if needed for mental health. Use any piece of this blog at your own risk. You assume all risk and liability by proceeding with any advice, training plan, or workout. Running for Wellness, LLC will not be responsible nor liable for any injury sustained while using any training program presented, purchased, created, and/or discussed with Running for Wellness, LLC coaching, plans, blog or via email communication.

Do not use or steal content from this blog or from Running for Wellness, LLC without written expressed permission.

Privacy Policy

Running for Wellness, LLC does not share personal information with third parties nor do we store any information about your visit to this site other than to analyze and optimize your content and reading experience through the use of cookies.

You can turn off the use of cookies at any time by changing your specific browser settings.

This Disclaimer and Privacy Policy was updated 7/12/20.