We at Running for Wellness, LLC love to share our passion for running and advocate for mental health through our blog and our business.
With that said, we are not doctors or therapists. Always consult with your doctor before starting any workout program and seek professional help if needed for mental health. Use any piece of this blog at your own risk. You assume all risk and liability by proceeding with any advice, training plan, or workout. Running for Wellness, LLC will not be responsible nor liable for any injury sustained while using any training program presented, purchased, created, and/or discussed with Running for Wellness, LLC coaching, plans, blog or via email communication.
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